CUSTOM Online Packages


We specialise in building custom designed Online Training Packages for all our clients.

Each plan can be tailor made to suit each individuals needs and lifestyle.

With specialist plans in-

Strength & Fitness Training  for Martial Artists,

Meal Plans,

Conditioning Training for all contact sports,

Physique Development / Weight loss,

we can get you working towards your goals and seeing results almost immediately.

Our Online Training includes a weekly check in via phone or email and with our 24/7 support available you always have support close by. 




Meditation / Qi Gong

Want to learn how to reduce stress and improve your performance?

Our Online Meditation / Qi Gong Package is a fantastic way to begin or improve your Meditation / Qi Gong

With access to closed instagram and facebook pages offering weekly guided meditation sessions and many tips and insights on Meditation / Qi Gong practice, all you will ever need to learn or improve your Meditation is all here.

With over 20 years Meditation / Qi Gong experience we guide you to integrate Meditation into your daily life, helping you improve your stress levels, while increasing your productivity and improving your mindset.